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BEGIN:VEVENT
DTSTART:20160808T233000Z
DTEND:20160809T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Couch to 5k: Maintain What You've Gained
DESCRIPTION:The Couch to 5k program is a 9-week walking/running program. Each week\, a guest speaker will talk about keeping active\, healthy\, and well. The group is welcome to do the first workout of the week together after the speaker. Registration is required online or by phone. Tonight's speaker is Ryan Legg\, of the Cass County Health System.
X-ALT-DESC;FMTTYPE=text/html:The Couch to 5k program is a 9-week walking/running program. Each week\, a guest speaker will talk about keeping active\, healthy\, and well. The group is welcome to do the first workout of the week together after the speaker. Registration is required online or by phone. Tonight&#39\;s speaker is Ryan Legg\, of the Cass County Health System.
LOCATION:Atlantic Public Library 507 Poplar St Atlantic IA
UID:e.1973.3796
SEQUENCE:3
DTSTAMP:20260411T130039Z
URL:https://business.atlanticiowa.com/events/details/couch-to-5k-maintain-what-you-ve-gained-08-08-2016-3796
END:VEVENT

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