Couch to 5k: Keeping the Motivation
The Couch to 5k program is a 9-week walking/running program. Each week, a guest speaker will talk about keeping active, healthy, and well. The group is welcome to do the first workout of the week together after the speaker. Registration is required online or by phone. Tonight's speaker is Jon Jordan, from Heritage House and the Nishna Valley Family YMCA.
Couch to 5k: Keeping the Motivation
Date and Time
Monday Jul 25, 2016
6:30 PM - 7:00 PM CDT
Monday, July 25th 6:30 pm
Location
Atlantic Public Library 507 Poplar St Atlantic IA
Fees/Admission
Registration is required online or by phone
Website
Contact Information
Natalie
712-243-5466 ext 3
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