Mindfully Quit Smoking
Curb.The.Urge. If you are committed to being smoke-free, join this 3-night series to learn how to create new habits. Tips, techniques, foods, and stress triggers will all be discussed. You'll be guided by life coaches Lissa Kleven, Frank & Kim Spillers. Limit: 21.
Mindfully Quit Smoking
Date and Time
Monday May 21, 2018
5:30 PM - 7:00 PM CDT
Three Mondays: May 7, 14, 21, 5:30 - 7 p.m.
Location
Complementary Care Health & Wellness, 201 Linn Street, Atlantic, IA
Fees/Admission
$75 pre-paid. Limit: 21
Contact Information
Lissa Kleven, 612-812-7184, Wellness@laughingbuddhabelly.com
Kim Spillers, 712-250-0275, kim@ghorizons.com
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